Tag Archives: how to be happy

10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt

10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt

And now that you’re aware that they are just beliefs, are you ready to adopt new and more empowering ones?

Making this shift will open up a world of possibilities for you. As your map enlarges, so does the list of things you can be and do. r

5 Reasons Learning To Say "F*ck It" Is Really, Really Important

5 Reasons Learning To Say “F*ck It” Is Really, Really Important

When is the last time you found yourself outraged by a situation, where you reacted quickly and aggressively without thinking about the outcome? We’re all human, and we all do it. Yogi or not. r

reduce stress

4 Simple Ways to Transform Crippling Stress Into True Strength

We often hear over and over again about how damaging stress can be to our health.

From paying the bills to sitting in traffic to working jobs we don’t like and handling what can seem like endless responsibilities, the list of things that can stress us out in the modern world is endless. r

If You Are Doing This, You Are Lying To Yourself About Being Happy

If You’re Doing This, You’re Lying to Yourself About Being Happy

You’re saying you’re happy when deep down you know that you’re not. Not at all.

You’ve got problems, but you have never faced them head on. r

7 Surprisingly Simple Keys to Happiness and Success

7 Surprisingly Simple Keys to Happiness and Success

As long as we don’t change our thoughts, we spin on a downward spiral..

Conscious thoughts leading towards a goal in life, and taming the ‘monkey mind’ (as the Buddhists say) are the key to happiness and success. r

3 Ways To Stay Authentic & Connected

3 Steps To Stay Authentic And Connected

Below I’ve highlighted 3 steps you can start work on today to help you become a more open person, who gives off amazing energy to everyone they meet. r