Tag Archives: how to be happy

5 Core Reasons Why you Should Embrace your Flaws to Live a Happier Life

If you’ve got a banana close by, pick it up and look at it carefully. What do you see in life? Black pockmarks on a smooth yellow skin. Now, there are two ways to think about this. Either you can … r

5 Life Goals That Will Change the Way You Live

5 Life Goals That Will Change the Way You Live

Most of us go through our lives just trying to accomplish the dreams and goals that we have set for ourselves. In the process of achieving these life goals, how often we push ourselves to an extent where we overlook … r

Embracing the Unacceptable

We all go through something in life we never wanted, desired, or thought even possible. If it hasn’t happened to you yet, well, consider yourself lucky and forewarned; something will happen one day, and you might want to have read … r

conquer the fear of new beginnings

5 Strategies to Get Over the Fears Holding You Back

How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … r

5 Things To Give Up Right Now If You Want To Be Happy

“I just want to be happy” How many times have you heard someone say those words to you? Maybe you’ve said them to yourself a few times too. The truth is: we’re all on this constant search for happiness; however, … r

Benefits of Jealousy: 7 Steps to Turn Your Envy into Motivation

We all are humans and we are formed by our feelings and emotions. Our emotional state and behavior show our true nature. The way we act and interact with other people shows who we are. We live through both positive … r