Tag Archives: happiness

Living a Life of Purpose: Breaking Away From the Mental Shackles

If you ask a child of 12 or 13 what she wants to do with her life, it’s a futile exercise. At that age, most children don’t quite know what they want. It’s all about the shiny object of the … r

Embracing the Unacceptable

We all go through something in life we never wanted, desired, or thought even possible. If it hasn’t happened to you yet, well, consider yourself lucky and forewarned; something will happen one day, and you might want to have read … r

conquer the fear of new beginnings

5 Strategies to Get Over the Fears Holding You Back

How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … r

lifestyle changes

How to Rejuvenate Your Life with These Remarkable Lifestyle Changes

The quest for happiness is innate to human beings. Even in ancient times when there was no global connectivity and no axe to grind with one another, civilizations prevailed because of stability and an urge of making kingdoms happy. Coming … r

How to Overcome Emotional Apathy And Fill Your Life With Joy?

Anger isn’t the opposite of joy. Neither is sadness. People who lead joy-filled lives also can experience negative emotions. However, it is the absence of emotions that blocks joy. Unfortunately, too many of us have allowed ourselves to live in … r

The Power Of Silence

I was on the subway yesterday, waiting for my train to come with my earphones on. In the pause between songs I heard an old man saying:” Yes, young man, I know we live in democracy and ages of free … r