Tag Archives: happiness

How to Win in Life Every Day

Do you know what it feels like to win every day? Have you ever been so overwhelmed by the end of the day that you wonder how you even got anything done? Most people go through life on auto-pilot without … r



How to Overcome the Feeling of Hopelessness

Hope is a powerful thing; without it, we are lost. Have you ever felt yourself wanting to give up? Maybe you’re feeling like you can’t get ahead or improve your relationships. Maybe you’ve been trying to lose weight for years … r



10 Reasons Why Introverts Should Become Writers

Are you an introvert? Yes? Then there are two of us. Nobody knows better what it means to be unable to fit into the society than introverts. We’re too quiet, too withdrawn, too lost in our heads and too individualistic … r



5 Proven Ways to Increase Your Overall Happiness

In 2015, Buddhist monk Matthieu Ricard, was declared the happiest person in the world. This was based on a study by the Laboratory for Affective Neuroscience in Wisconsin, where Ricard’s scores were sometimes off the charts. Being a monk is … r



Forget SMART Goals and Try This Instead

For four years, I struggled using SMART Goals that got me nowhere. I experienced psychological pressure and pain from always feeling like I would never be enough until I reached some magically self-created utopia through achieving my goals. I never … r



6 Amazing Ways to Invest in Yourself (and Make it Your Best Investment)

I came across this phrase as I was scrolling through Twitter, “if you want to invest in something with minimum risk and a guaranteed big return, invest in yourself” Investing in yourself is one of the best returns on investments … r