Tag Archives: happiness

Great Minds Think Alike Regarding Happiness

The French philosopher Rene Descartes once gave the best reason for becoming an avid reader: “The reading of all good books is like conversing with the finest men of past centuries.” Sure, one person’s “fine” is another person’s trash, but … r

Yoga Benefits

Here’s What Yoga Can Do For You

It`s International Yoga Day people. I was thinking about doing yoga over the past three months, and because of my analytical nature, I decided to do some quick research on its benefits. And since we’re celebrating International Yoga Day this … r

Does Your Passion = Your Purpose?

Lately, I’ve come across a lot of headlines about how your purpose has nothing to do with your passion. Upon reading, I found the point they were making was more along the lines of: “If your passion is football, it … r

6 Strategies for Becoming Less Defensive

If you’ve ever been accused of getting defensive or going on long tangents to prove a point to no end, then maybe you have a quick-to-react personality. Maybe someone told you that you get defensive all the time and you … r

Mastering The Mind

You just woke up and the first thought that crosses your mind is “I’m depressed.” Immediately your body gets into an agreement with your mind and you instantly feel depressed. You now find yourself in a slumber as you attempt … r

How to Overcome Your Scars

Scars are an inevitable part of the human experience. Some are physical, incurred as a result of an inopportune fall off of a bike. Some are emotional, formed as a result of losing a loved one. Sometimes, they both exist … r