Tag Archives: confidence

What a Year and a Half of Meditation Taught Me

It was literally just a google search. I remember sitting at the edge of my bed, frustrated and exhausted from the endless chatter in my head. So, I googled “How to not get overwhelmed by thoughts” (typing that sentence on … r

Max Your Productivity With This Simple Process

Do you begin your day by yelling at yourself because you don’t think you accomplished anything yesterday, so you BETTER double down today? Verbally assaulting yourself before the day’s already begun isn’t much fun, is it? In fact, if you’re … r

Live. Love. Explore: The Way of the Traveler

I quit my job and decided to live by a set of ideals I now call the Way of the Traveler. Learn what it meant to me, and what it means to you. r

3 Simple Mind-Shifts to Dramatically Transform Your Life

In this article, I’m going to teach you 3 simple mind-shifts that lead to more success, more happiness, and a radically improved life…but first, a story. r

Earn More Respect For Yourself By Saying ‘NO’

‘No’ is such a simple word, yet saying it aloud is somehow harder than saying yes. In a society where saying yes is encouraged to get ahead in life, ‘no’ is a term that is generally associated with negativity and refusal. r

How to Install CALMfidence

Too many people don’t wake up with the alarm, they’re alarmed when they go to sleep.
Imagine waking up, enjoying life, and going to sleep with…CALMfidence. r