5 Things Productive People Do Every Night r

Though we often assume that a good night’s sleep starts when we turn off the lights, setting yourself up for a restful seven to eight hours goes far beyond closing your eyes and taking a few deep breaths. The routine … r

Benefits of Jealousy: 7 Steps to Turn Your Envy into Motivation r

We all are humans and we are formed by our feelings and emotions. Our emotional state and behavior show our true nature. The way we act and interact with other people shows who we are. We live through both positive … r

How to Keep Yourself Sane When Living Alone

According to what Paulo Coelho has written on his book, Manuscript Found in Accra, “If you are never alone, you cannot know yourself. And if you do not know yourself, you will begin to fear the void.” Living alone in … r

How to Overcome Writer’s Block and Rediscover Freedom

You’re staring at that screen. Nothing’s happening. You’re checking, let’s see, email, Facebook, you go back to that empty word file. Now, the negative self-talk begins. Anxiety-You have to finish, and you haven’t even started. Self-Critic-Why in the world did … r

8 Ways Being Mindful Can Reduce Anxiety

Mindful thinking is a savior; it helps you realize that no scenario or circumstance is hard to overcome if you truly are in control of your own mind and actions. How can being mindful help with reducing anxiety and in … r

4 Ways To Trick Others Into Thinking That You’re An Extrovert

Is it just me or does it seem like this world was imagined, custom built and modified for extroverts? Technology can only get so far in minimizing human interaction to the deliveryman, the person at the final window in the … r