The pace of life today can sometimes make it feel like you’re walking a tightrope. You’re trying to balance the need to be engaged in your business and get projects done with the need to be present at home, have … Continue reading
Though we often assume that a good night’s sleep starts when we turn off the lights, setting yourself up for a restful seven to eight hours goes far beyond closing your eyes and taking a few deep breaths. The routine … Continue reading
You’ll never be good enough. You can’t do it. Stop wasting your time. That’s the voice inside your head trying to prevent you from success. Think you’re alone? Think again. We often assume that successful, confident people never have any … Continue reading
According to what Paulo Coelho has written on his book, Manuscript Found in Accra, “If you are never alone, you cannot know yourself. And if you do not know yourself, you will begin to fear the void.” Living alone in … Continue reading
You’re staring at that screen. Nothing’s happening. You’re checking, let’s see, email, Facebook, you go back to that empty word file. Now, the negative self-talk begins. Anxiety-You have to finish, and you haven’t even started. Self-Critic-Why in the world did … Continue reading
Mindful thinking is a savior; it helps you realize that no scenario or circumstance is hard to overcome if you truly are in control of your own mind and actions. How can being mindful help with reducing anxiety and in … Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
