After my husband died, I remember all the awkward moments when people avoided me – at my office, on the street and even friends who were uncomfortable talking about it. At times I felt like I had a disease, and … Continue reading
Poisoning is the number one cause of injury-related deaths in the United States, and 91{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of incidents occur in our very own homes. Unintentional poisoning can occur in a number of ways, potentially harming our health as well as our … Continue reading
There are basically two reasons why minimalism has become so popular these days. The first reason is that a lot of people feel ‘trapped’ in the daily routine and society. Everyone works more and more to be able to buy … Continue reading
The handwritten letter is romantic, poetic and sensual. It’s more permanent, purposeful, engaging, reflective, thoughtful, individualized and requires and more effort than a cold electronic email message. In many ways, emails, texting and instant messaging have brought back some of … Continue reading
Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same … Continue reading
I used to live in the place of all or nothing. My ‘all’ looked like eating a specific number of calories a day of only foods I had labeled as healthy, working out for a certain amount of time in … Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
