When I married myself five years ago, it was to celebrate self love – to stop chasing the ‘happily ever after’ and start living the ‘happily ever now’. Since then, I’ve no longer felt the need to apologise for my … Continue reading
When I was a little kid, I loved summer. When I think back on those lazy days of day camp, I remember playing soccer in the park for hours, swimming in the local pool, overnight camping in the woods — … Continue reading
The biggest complaint of the modern world is not having enough time to read. As you already know, there are tremendous benefits to reading. But even people who are avid readers struggle to make the time to read, especially because … Continue reading
Hi I’m Adam Mortimer creator of the Achieve Today Certification program and High-Performance Coach. I help high achieving people be their best selves. They come to me with a range of various problems to solve but many of them take … Continue reading
I’m a recovering people pleaser. I went out of my way to help others, often at my own expense. I’m also an introvert. Setting boundaries and speaking up isn’t something that comes naturally to me. The day I realised something … Continue reading
Originated thousands of years ago, acupuncture is a TCM (traditional Chinese medicine). It’s based on the premise that a disturbance or a blockage in the flow of life energy of the body, can cause health issues. What acupuncturists do is … Continue reading
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