a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

How To Live In This Moment

Look around you. Do you see that? This is where you are right now. Look in the mirror. See that face? That’s you, my friend. So, this is what you’ve got – right here, right now – yourself and this … Continue reading

why guilt is a horrible motivator

Why Guilt Is A Horrible Motivator

So you’ve eaten a piece of cake that you weren’t supposed to eat, or maybe you missed your child’s first ballet concert. If you’re like most people, and not a psychopath, chances are, you will feel guilty about what you … Continue reading

6 Productivity Mistakes Successful People Never Make

“Winners never quit and quitters never win.” – Vince Lombardi It’s true: if you want to rise to the top in business, you should buckle up because the ride can get pretty rocky. These days, competition is fiercer than ever … Continue reading

25 ways to win over your depression thoughts for good

25 Ways to Win Over Your Depression Thoughts for Good

Sometimes the simplest things become the hardest things when dealing with depression. Dressing up and going out for a simple coffee with friends becomes an obligation and being alone and in bed is the most comforting place to be. Depression … Continue reading

How You Can Win The Battle Against Negativity

One time I spoke at a women-only event in Southern California and a petite blonde woman cornered me in the bathroom afterward to ask about how to better handle her husband. She explained, “I am the optimistic one in the … Continue reading

Get Your Self-Talk to Ground Zero and Save Your Life

Whoever saves a life, it is considered as if he saved an entire world. -The Talmud Everybody gets impatient, everybody. But sometimes, that self-impatience crosses a line, and it becomes toxic. I know all about it. I’ve been living it, … Continue reading