a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Depression

10 All Natural Ways to Stop Feeling Depressed

Here are some suggestions you can try that will help you to stop feeling depressed. Continue reading

7 Ways to Make Your Own Good Luck

When I look back at the last 45 years, I feel the greatest factor in any success I have had, as a university student, diplomat or businessman, has come mainly from being lucky. Continue reading

Leisure Time

How to Fill Leisure Time Intelligently and Some Powerful Reasons You Should

This post explains why you should fill leisure intelligently and some tips for how you can do it. Continue reading

How to Sleep Less and Stay Healthy

Learn how to sleep better so you can sleep less and avoid sleep deprivation. Continue reading

maximize motivation

Increase Motivation

If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a delicate balance of communication, structure, and incentives. These 21 tactics will help you maximize motivation in yourself and others. Continue reading

Obstacles to Personal Growth

Ask the Readers: What do you wish you had never believed?

Often the greatest obstacles to personal growth are deeply rooted misconceptions. False beliefs about wealth, personal relationships, and the nature of success can hold you back for years. Several months ago Steve Olson published a list of 10 things he … Continue reading