a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

5 Life Changing Ideas from Happiness Research

Happiness research may not provide the secret to achieving happiness but they can suggest ways in which we can potentially increase it. The conclusions are often based on the “average person” so the ideas may not work for everyone. Continue reading

Why Do We Suffer From Low Self-Esteem?

Stories like these from our clients go on forever. We’ve literally heard thousands of them. It seems as if no one really escapes.

Escapes what? … Having a low sense of self-esteem, a negative sense of oneself, a little voice in one’s head that is constantly critical of oneself. Continue reading

3 Power Tricks To Supercharge Your Day With Gratitude

Yet, if you want to connect with your true power, your subconscious, or spirit, taking the time to simply say thank you is a GAME CHANGER.

If you don’t believe me, try one of these 3 power tricks to supercharge your day with gratitude. Continue reading

12 Must Read Life Lessons From Jesus

In this secular world many people tend to forget that we are a triune being – spirit, soul and body, and that we need to tend each area that constitutes our life in order to live a full, balanced and successful life.

So let me introduce you to, in my opinion, the giant amongst mentors, taken from the most popular and best selling motivational book ever written. Continue reading

The Importance of Drinking Water

The object lesson somehow persuaded me to overcome my dislike of the taste of water and begin to drink H2O regularly. It didn’t take long before I became accustomed to the taste of water, and I even began to like it. Drinking several glasses of water a day became my practice, to the exclusion of virtually every other beverage. Continue reading

The 5 Keys to Success

Someone once said, “The key to happiness is having dreams. The key to success is making your dreams’ come true.” Today I want to talk about making your dreams come true. I want to talk about five keys that will help turn your dreams into reality. Continue reading