When it comes to relationships, whether it’s romantic relationships or friendships, good matches are very important. The better you match with a person in terms of values, goals, beliefs and personality, the more chances your relationship has of being long, stable and satisfying. Continue reading
Optimism is absolutely essential for winning, meeting and exceeding goals, and feeling accomplished and fulfilled. It helps us deal with unexpected change, worries and stress, and inevitable disappointments. Continue reading
But what happens when the power to imagine future events causes you think incessantly about possible negative outcomes? What happens when this amazing faculty turns into “worry?” Continue reading
We hear it all the time, “Our thoughts control our actions” but it often goes misunderstood. We believe our thoughts think us and we don’t have a choice but we do. We have made it a habit to follow every thought to completion because of this belief. It doesn’t have to be this way and here are some simple things you can do change that belief. Continue reading
The only thing standing in the way of you creating the life of your dreams is not fear, it is your relationship to fear. Create a new relationship by making fear a constant companion on your journey and you will find within you the courage to embark upon any voyage into the unknown, no matter how stormy the seas or dark the skies. Continue reading
I’ve analyzed the above moment over and over again and have extracted two concepts that drive me. Two concepts that motivate me to succeed in all areas, whether it be physical fitness or my career. And while I certainly can’t speak for everyone, I’d like to share these two ideas here. So, without further ado: Continue reading
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