So is it possible to work less and still be productive? The short answer is yes. And it’s not about having an intricate ‘productivity system’ that lets you manage your to-do lists and get more done. Continue reading
The good news is that we can increase our willpower if we commit to training our brain to be able to exert more willpower regularly. Continue reading
In a new monthly segment, I’ll be bringing you my favorite quotes of the month – click through to check them out.
I hope you find them as inspiring and I have! Continue reading
In my life coaching training program, one of my first homework assignments was to make a list of 100 empowering questions we could ask clients in coaching sessions. These are open-ended questions that generally begin with the word how, why or what. Continue reading
Feeling stuck is a very disempowering state of mind. You want something, but something else outside of your control is making you feel powerless. Continue reading
I had hit rock bottom, and it was lower than I thought possible for myself.
The real surprise to me was that it would be one of the best things that ever happened to me. Continue reading
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