a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

One Simple Way to Improve Any Relationship

The simple way to improve any relationship is to adjust your expectations: expect to receive less and expect to give more. Continue reading

Why Others May Be Treating You Poorly – And What You Can do About It

There’s an idea out there in the psychology world that we have control, to a large extent, over how other people treat us. This is big one that I’ve recently been finding myself reflecting on more than usual. Continue reading

5 Ways You Can Stay Focused On Your Big Goal(s)

Here are tips on how you can stay focused on your goal and keep yourself from making excuses at neglecting, procrastinating, and eventually failing at achieving your goals. Continue reading

7 Science-Backed Books About Spirituality That Will Change Your Life

These days, it seems like there’s a new spirituality book that comes out almost every other day. The problem with some of these so-called “spirituality” books, is that they only make sense to the author… because more often than not, these types of books are filled to the brim with enough pseudo-science and psycho-babble to shoot a sci-fi film. Continue reading

5 Ways to Move Forward After Experiencing Failure

5 Ways to Move Forward After Experiencing Failure

So how do you bounce back and keep going? How do you continue to chase your dreams without developing a bitterness and running back into the status quo where it’s safe and everything is figured out for you? Because according to highly successful people like Richard Branson, Continue reading

20 Tips for an Ultra-Productive Day

What is the real reason, deep down, why you’re procrastinating? Finding the true answer to this question will help you to address the real issue that’s stopping you from being effective. Continue reading