a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

7 Common Emotions Not Worth Our Energy

​Through out the day, we experience a rich variety of emotion as we respond to the situations we find ourselves in. Some of these emotions, unfortunately, aren’t worth the energy we give them. Continue reading

Yoga can be a great component of a morning ritual. Read on to learn more!

The Importance of Morning Rituals and How to Make One

Most people have a morning routine. They roll out of their beds, brush their teeth, and groggily stroll into their days. But if you’re reading this, you don’t want to be like most people. Continue reading

How to Unearth the Root Cause of Your Procrastination – And it’s Not Laziness

Get to the root of your procrastination. Once you are able to identify why you truly are procrastinating, it becomes much easier for you to stop procrastinating. Continue reading

8 Secret Habits of Highly Successful People (That Most People Don’t Know About)

A lot has been written in the past about habits of highly successful people. But beside the obvious, there are secret habits highly successful people have which most people don’t really know about Continue reading

4 Lessons I Learned as a Depressed Teenager

Depression is an ongoing battle for me. However, it’s a battle that I don’t fight alone. It’s a battle that I feel nobody should have to fight alone, which is why I write: to help myself, you, and your friends and family take the fight to depression. Continue reading

18 Motivational Quotes from Will Smith that Changed my Life

Here are 18 motivational quotes from Will Smith that I register in my mind, which always motivate me to keep going in life: Continue reading