a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

8 Nootropics to Stimulate Your Brain This Fall

Nootropics is a term coined by Dr. Corneliu E. Giurgea to describe a class of drugs, supplements, and other synthetic and naturally occurring compounds that improve cognitive function in our brains. They’re often called “smart drugs,” as they can help … Continue reading

You Can Get Better at Remembering Names. Here’s How.

By Dr. Antonio Rotondo Let’s be honest. Who hasn’t forgotten names at one point or another? Sometimes it can be embarrassing: You’re in a meeting at work making introductions when the name of the person in the cubicle across from … Continue reading

How To Overcome Work Stress with Resilience Tactics

Stress is good.  You won’t hear that on most productivity blogs. We’re usually obsessed with finding ways to decrease our level of stress. Buy a stress ball! Do some yoga! Get one of those kettles with the long spout and … Continue reading

Create Better Workflows with Dynamic Work Design

An executive’s most important task is to understand and monitor the processes by which their business operates. Errors and setbacks in the chain of production can happen in any system, whether in physical production (factory setting) or intellectual workspaces. Without … Continue reading

How to Stop Caring So Much about What Others Think of You

How do you stop caring so much about what others think of you? Don’t start! Do you care so much about what others think of you that you repress or sideline what you would really like to be or do? … Continue reading

Getting in the Zone: Finding Flow in the Everyday

I’m sure you’ve heard of people “getting in the zone.” Often, athletes describe themselves as being in the zone during a tough game. It’s this magical feeling when you’re focused like a laser on the task at hand and everything … Continue reading