only a small percentage of these articles talk about one of the biggest productivity “hacks” of all: eating in a way that optimizes your energy and mental focus throughout the day. In other words: eating for productivity. Continue reading
Recent studies have shown that seasons don’t only affect our mood, but they actually affect our cognitive processes (attention, memory, learning…) and brain performance. Continue reading
A morning routine helps you to get more out of your day. Those 60 to 90 minutes define the success of your day. Read what I do every morning. Continue reading
What is The Year Of Wellness? It can be overwhelming to understand all it takes to “live well,” especially while balancing all that is life. We have tried to create the perfect way to treat yourself and bring the focus back to you. Continue reading
The problem is, you think that the events and their effects are both outside you, yet your fault. This mindset? Self-fulfilling negative prophecy and no perceived power to change things. Continue reading
I get it, it’s okay to feel bad because you’re unable to do one or two things on your to-do list. The goal is to look at the impact of the “little” victories on productivity over time. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
