How Your Brain Is Connected to Your Gut: 7 Facts About Gut Health
The gut-brain connection is a fascinating and complex relationship that scientists have been studying for decades. Continue reading
A Book, A Desk, A Lamp: My 3 Best Investments From Last Year
They weren’t flashy or expensive items or even stocks for that matter, but they have given me the tools to become more balanced and achieve a greater wellbeing. Continue reading
3 Ways to Develop an ‘Ever-Young’ Mind by Asking Ourselves Questions
Nowadays, there is a growing interest in methods for preventing mental degeneration. Continue reading
Maintaining Your Well-Being While Changing the World
Pay attention to your emotions and to your overall health, and find ways to make your involvement in social action sustainable, for the long run. Continue reading
3 Keys to Make Time for Your Goals!
The problem starts with thinking in terms of having time as opposed to making time. Continue reading
6 Ways To Empower Yourself To Conquer Your Dreams
There is no better feeling than taking control of your life and finding the power to make your dreams come true. Continue reading
