How Emotional Baggage Clogs Your Cognitive Function

What do you think when you hear the word ‘baggage’? Chances are that, if you aren’t waiting in the security check line at the airport, the term causes a feeling of discomfort. This could be for any number of reasons. … Continue reading

5 Powerful Qualities Of Those Who Are Always Mentally Strong

Being mentally strong is often a choice and something we need to instill in ourselves. It’s not some magical quality that a few of us are lucky to have. Everyone reaches a point in their lives where their mental strength … Continue reading

Stomach Cancer Stage 4 Treatment

Stomach cancer stage 4 is a complex diagnosis. It is the stage of cancer that requires specific treatment options. Is surgery an option for patients with stomach cancer stage 4? Stage 4 stomach cancer is characterized by rapid tumor growth, … Continue reading

Tech Tips to Help Boost Your Productivity While Working From Home

The global pandemic has turned our lives upside down. Amidst rising cases and death rates, our day to day routines are different from what we have ever experienced before.  Regardless of vulnerability, many of us are reducing our time spent … Continue reading

The Benefits of Regular Exercise during a Pandemic

We all have become a little lazy and are inactive in terms of activities due to the Covid-19 pandemic. Covid-19 pandemic has disturbed several aspects of our lives. Working from home, online training, and government limitation on gyms has led … Continue reading

A Picture Is Worth 1000 Words: How Photography Can Help Your Mental Health

When you look at a photograph, what do you see? Pictures have the unique ability to say the words left unspoken, and taking them can be beneficial for your mental health. Even parents on a busy schedule can benefit from … Continue reading