EQ is the acronym for Emotional Intelligence. So not only do you and I have an IQ
(Intelligence Quotient), we also have emotional intelligence. Emotional intelligence is not about traditional intelligence. It is about our ability to handle ourselves and others. It is all about our ability to get along with others and build relationships. Continue reading
Artwork courtesy of Amy Buchheit Some days, you wake up early, storm through tons of work before lunch, and come to the evening feeling as though you’ve accomplished a lot. For many of us, though, those days are the exception … Continue reading
Some people appear to be hopped up on happy pills, being oblivious to any bad events going on around them. Others are all too quick to express their disgust at anything that doesn’t go exactly their way. Could it be … Continue reading
Photo Credit: Niklas Often we see things that others have and wish that we had the same. Or sometimes, if we see somebody who is very happy, we feel a lack of happiness in our own life and feel jealous … Continue reading
When I’ve got a case of the blues, I sometimes cheer myself up by buying a new book or two on Amazon. Perhaps you have some similar habits: you know what cheers you up, whether it’s going shopping, eating a … Continue reading
Depression is a difficult illness for even the most iron-willed of individuals. Whether you’re clinically depressed or just in a rut, depression can make basic tasks like cleaning the house, taking a shower and even getting out of bed incredibly difficult and physically and mentally draining. It is important to stay motivated to continue to live your life and work towards feeling better, even when you’re at your lowest point. Here are some simple ways that you can motivate yourself on a daily basis: Continue reading
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