How To Prevent Seasonal Mood Disorder

Posted on December 5, 2011 by Erin Falconer

When the winter season arrives, the days begin to get shorter and shorter. During seasonal shifts, it is not uncommon for people to experience alterations in their moods. Commonly, negative feelings and attitudes are associated with the winter months. Though it was once believed to be simply a dislike for the cold; research in recent decades has shown otherwise. Indications suggest that the bad moods that are felt in the autumn and winter are not solely caused by an affinity for the spring and summer seasons. Continue reading →

36 Ways to Feel Absolutely Beautiful

Posted on November 20, 2011 by Erin Falconer

The current media ideal for womenís overall appearance is achievable by less than 2{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the female population. But we are bombarded with this unrealistic ideal.

Young women today see more images of exceptionally beautiful women in one day than our mothers saw throughout their entire teenage years. It’s no wonder that 8 out of 10 women are dissatisfied with their appearance. Continue reading →

7 Common Habits That Secretly Make You Anxious

Posted on November 17, 2011 by Erin Falconer

You may not be aware of it, but there are common habits of the mind and body that you constantly indulge, which secretly add up to your anxiety. Tackling these causes of anxiety will by no means eradicate your problem, but it will help make it manageable. It will also help you realize that you’re not a victim of your inner turmoil, as much as you’re a co-creator of it. Continue reading →

5 Ways to Get Peace of Mind So You Can Really Unwind

Posted on November 13, 2011 by Erin Falconer

Whether you enjoy relaxing by the beach, skiing down the slopes or testing your golf game, it’s important to make time occasionally to escape the hustle and bustle of everyday life. Easier said than done, right? With appointments, deadlines, and demands of your time, it’s easy to forget what it means to take a breather. Continue reading →

How To Discover the Greatness Within

Posted on October 3, 2011 by Erin Falconer

Everyone knows that this greatness lives within them. We call it different things, but the bottom line is that we all have a central wish to be as good, true, kind, and as profitable a human being that we can be. It’s in our very DNA. And that divine code if you will, is the same in every human being. We just dress it differently. Continue reading →

How To Develop What’s Going On ‘In Your ‘ead’

Posted on August 22, 2011 by Erin Falconer

For it is what’s happening within our head that will determine the type of career you command, the state of your business, the condition of your love life, the amount of money you make, the house you live in, the car you drive, and even the quality of your friends. Continue reading →