How many of your New Year’s resolutions focus on fixing a weakness? My guess is most of them. Am I right? It’s human nature to focus on our shortcomings. And by doing so, we sabotage ourselves. Continue reading
According to researchers, habits account for 45 percent of our daily behaviors.
That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… Continue reading
We watch the news or follow world affairs and see people accomplishing incredible feats all the time, and one thought often plays in the back of our minds. Could I do that? Continue reading
This is the year that you grow into a kinder, happier, and love-giving person. I’ve put together a 30-day self-love challenge for you that will fuel you into becoming a ball of lively positivity. Continue reading
These simple De-Stressing tips and therapies can help keep individuals even-keeled and calm, even in the eye of the stress storm. Continue reading
The ability to speak clearly, persuasively, and empathetically in front of an audience – whether an audience of ten or of thousands – is one of the most important skills anyone can develop. Continue reading
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