I think celebrating what I have accomplished is really important for increasing your ambition, putting things in the right perspective, boosting your self-esteem, and having a healthy mindset. Continue reading
Are there days at work when you look out your window (if you’re lucky enough to have one) and dream of where you could be, or what you could be doing? It pains me that most people consider this “normal” and “inevitable.” Continue reading
Have you ever experienced a brain cramp after a long day? It’s that ache that begins to saturate your forehead and pool into your temples. It’s our brain telling us to slow down, because it’s no longer being productive. Continue reading
Recent studies have shown that seasons don’t only affect our mood, but they actually affect our cognitive processes (attention, memory, learning…) and brain performance. Continue reading
The problem is, you think that the events and their effects are both outside you, yet your fault. This mindset? Self-fulfilling negative prophecy and no perceived power to change things. Continue reading
I get it, it’s okay to feel bad because you’re unable to do one or two things on your to-do list. The goal is to look at the impact of the “little” victories on productivity over time. Continue reading
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