When You Only Want To Help Addiction is hard on everyone. If you watch your loved one continually abuse their body, you fear what they’re doing to their health. Abusing drugs and alcohol creates a potential for legal consequences and … Continue reading
It’s not just you. Presentation anxiety is a common feeling that comes from fear of public speaking, one of Americans’ most common fears. It’s important to understand how to reduce and control these feelings before a presentation so your hard … Continue reading
There are many ways to increase the 40{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of your happiness that’s under your control. My research has shown that some methods involve quite a bit of time every day, and some methods don’t. I’m concentrating on the ones that … Continue reading
You’ve probably experienced this before: You wake up in the morning and you’re just not feeling it. It’s not that you are particularly tired, or had a drink too many last night. The day ahead just doesn’t seem very exciting. … Continue reading
Want seven easy fixes to become a positive person? Few people are willing to go on a spiritual journey to become a positive person because at times it seems like a tremendous amount of work. Inspired by Jim Carrey who spent years … Continue reading
As a zoologist by training, I developed the Emotional Mastery techniques found in my new book Change from Within from studying wild animals. Out of this research, and the main way this work differs from other self-help philosophies, is that … Continue reading
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