How to get to sleep

5 Ways To Quiet a Racing Mind

Today sleep deprivation is becoming a more common problem.

Sometimes it is because we fill up every possible hour of the day and night with to-do’s. Continue reading

Eliminating Energetic Mind Cancers for Productivity & Happiness

An ENERGETIC SPACE OCCUPYING LESION (ESOL) is a term I coined a few years back to illustrate the energetic “cancers” that occupy our mind, take up space on our virtual hard drives and rob us of our ability to be as whole Continue reading

Warning: You Don’t Know What You Don’t Know

The problem is you don’t know what you don’t know. I spent a number of years in the military and we used the saying, “You don’t know what you don’t know” always to remind us that there were things about the situation which we didn’t know. Really though, this has a much deeper meaning. Continue reading

A Messy Person’s Guide To Being Clean and Organized

I used to be a messy person, that’s just who I thought I was. I didn’t place enough value on cleanliness, so I never had any motivation to change. Continue reading

5 Reasons Why Babies Would Make Successful Bloggers

At the same time, I realized that babies would make perfect bloggers, since they own certain characteristics that every successful blogger has. Continue reading

Why Progress IS Perfection

Why do some people feel happy with so much less than others who appear to marinate in misery with monetary over flowing abundance? Could it be in the way success is measured? Could it be the easiest way to achieve peace in this life exists in progress vs perfection? Continue reading