Whether you’re trying to lose weight, get stronger, or simply feel better, a good fitness routine is key. But sticking to one can be a challenge. How many times have you committed to a program, full of great intentions, only … Continue reading
Imagine your motivation is a person. And to motivate you, they whisper things in your ears they think will rev you up and make you productive: “You can do it! “Way to be!” “Keep at it!” These are pretty typical … Continue reading
Behind every successful person is at least one mentor — who believed in and supported them from the very beginning. A mentor is the cheerleader who encourages your dreams and the advisor who helps you find your way. When things … Continue reading
Here’s a short story that may or may not sound a little familiar. One day an enticing and fresh idea knocks on your door, you welcome it into your life and soon it blossoms into an exciting new project you … Continue reading
The pursuit of self-mastery is a life-long endeavor. Unfortunately, it’s not something you can be naturally gifted at, or pick up with relative ease. It’s rooted in the conscious application of your knowledge to make better life choices. You can’t … Continue reading
If only I had more money… If only I had chosen that job instead of this job … If only I hadn’t done that or said that. Each one of us has spent time in the land of if only. I lived … Continue reading
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