Image courtesy of TheDailyGreen Have you ever changed, or tried to change, the way you habitually eat? Most of us connect the word “diet” with “weight loss”, but people adopt particular diets for a number of reasons: these could be … Continue reading
Are you progressing in life, or are you just treading water? This is a brief article intended to motivate you beyond stagnation into purposeful action, once and for all. These are the steps I use to get things done. Continue reading
Time is our most valued asset. Our most precious resource. Many people claim that they are overworked, over-stressed, and incredibly pressed for time. While I don’t know if that’s necessarily true or not, I can say that time is something … Continue reading
Depression is a difficult illness for even the most iron-willed of individuals. Whether you’re clinically depressed or just in a rut, depression can make basic tasks like cleaning the house, taking a shower and even getting out of bed incredibly difficult and physically and mentally draining. It is important to stay motivated to continue to live your life and work towards feeling better, even when you’re at your lowest point. Here are some simple ways that you can motivate yourself on a daily basis: Continue reading
How often do you feel excited, really juiced to get out of bed each and every morning to work on your goal? Do you habitually feel motivated, every single day, to do whatever it takes to make your goal or … Continue reading
One great question to ask if you’re interested in self-improvement is “Am I investing in myself?” – particularly when you’re feeling stuck, or when your progress towards your goals hasn’t been so fast as you’d like. So what does “investing … Continue reading
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