a comprehensive collection of self improvement articles with a focus on motivation

getting out of bed

How to Get Out of Bed When You Really Don’t Feel Like It

We’ve all been there: the alarm goes off, we’re feeling groggy, reach out and slap it to snooze. Five minutes later, the same things happens. We switch the alarm off again. The thought of getting out of bed seems like way too much effort. We know that, once we get up, we have to launch into the day – that to-do list we made last night, those chores that need doing… Continue reading

How to Pick Yourself Up When You’re Utterly Demotivated

Some mornings, you don’t want to get out of bed. Your goals and projects don’t fire you with enthusiasm – they make you feel exhausted. It seems like you’ve been working on them forever, and you still have a long way to go.

You feel like you’re beating your head against a brick wall. You’re not making progress – or you’re forcing yourself onwards with gritted teeth, if you are. This happens with all sorts of goals in different areas of life: Continue reading

Fire Up Your Life

Whether we realize it or not, this kind of superficial living is self –destructive. We are sabotaging our growth and falling prey to our circumstances. Our life is meant to be colorful and enthralling and passion is what makes our life fulfilling in the true sense. Everyone is capable of pursuing their passion. All we need is a little effort towards creating our dream life. Continue reading

Is It Better To Single-Task or Multi-Task?

photo credit: Dakimapics There are no shortage of ‘experts’ that claim to know the secret of maximum productivity. At first someone will swear that the only way to really get things done is to multi-task: more done, less time. Then … Continue reading

Unproductive Day

How to Turn Around an Unproductive Day

Artwork courtesy of Amy Buchheit Some days, you wake up early, storm through tons of work before lunch, and come to the evening feeling as though you’ve accomplished a lot. For many of us, though, those days are the exception … Continue reading

Good And Bad Emotions: Finding The Perfect Mix

Some people appear to be hopped up on happy pills, being oblivious to any bad events going on around them. Others are all too quick to express their disgust at anything that doesn’t go exactly their way. Could it be … Continue reading