How to Experience Incredible Insights Each and Every Day

In the Movie Limitless, we see Bradley Cooper take an NZT pill before he glimpses the best version of himself. This person gives him advice he needs to hear, helping him see what he otherwise wouldn’t see. Sometimes what he … r

The Signs of Internet Burnout: Why YOU Might Need a Break

Internet burnout has become such an epidemic that few of us are even aware that we’re suffering as a result. Find out what you can do to break free. r

Hundreds of Friends, No Friendships; A Call For A Social Media Sabbatical

In today’s social media driven world, our ability to form meaningful and lasting relationships with people is deteriorating. Is social media actually healthy for society? Is it beneficial for young people to use social media? I’m not so sure. r

10 Tips to Use Social Media for Motivation (Instead of Procrastination)

Most of us are well aware that social media browsing is a huge time suck. The more we friend and follow other users, the more we seemingly tend to suffer from FOMO (the fear of missing out). r

4 Ways To Not Let the Haters Get You Down

This type of negative feedback can be confronting and distressing. The trick is to not the haters get to you. r

self improvement tips

7 Ways Quitting Social Media Can Transform Your Life

This is the impact quitting social media can have. It can be very powerful. So give it a whirl. If you aren’t ready to quit, take a small step first, like deleting the apps or fasting for a few days. r