The one person above all else, whose opinion counts more than anything, and who should know you better than anyone else, is yourself. Most people might scoff at this, as though it’s a given that one should know themselves, but it is actually a unique character trait few people really posses. Continue reading
According to Dr. Arch Hart, Dean Emeritus and Professor of Psychology at Fuller Theological Seminary, the digital world is adding tremendous stress to our daily lives and causing an epidemic of anxiety, depression, and relational problems. Continue reading
Happiness simply put is a state of mind that is free from pain, unpleasantness and suffering. You feel good. Continue reading
I’m sure you must have come across people you instantly label happy-go-lucky? The stereotype isn’t all hypothetical, and such kinds of people aren’t hard to find either. Continue reading
So I need a way to live with what I have without getting depressed about the things I don’t like in my life. It’s taken me a long time to figure out how to do that.
But I finally came to an approach I call “turning it around.” I use this on a daily basis to find as much contentment in my current reality as I possibly can. Continue reading
An ENERGETIC SPACE OCCUPYING LESION (ESOL) is a term I coined a few years back to illustrate the energetic “cancers” that occupy our mind, take up space on our virtual hard drives and rob us of our ability to be as whole Continue reading
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