7 Thoughtful Ways to Unite Your Community

Having a sense of community and belonging wherever you are can be an extremely important part of life. Continue reading

You Contain Multitudes

It’s important to separate your emotions from your identity—who you are—by saying, “A part of me feels sad” vs. “I’m sad.” “A part of me feels angry” vs. “I am angry.”  Continue reading

Mindfulness Can Help Us Overcome Our Deepest Fears

Mindfulness can benefit you in multiple ways. Why not use it to help you overcome your deepest fears using the techniques described above? Continue reading

How Taking Baby Steps Helped Me Achieve Financial Health

it’s been no surprise to me recently that financial freedom could help address issues with my financial health. And how do you do it Continue reading

How to Get Started Teaching English Abroad if You Have No Experience

Teaching English in another country may take you all over the world while saving you — and rewarding you — thousands of dollars. In four easy steps, you may land a job teaching in another country. Continue reading

The Magic of Turning Negative Thoughts into Goal-Achieving Actions

Contrary to popular opinion, only thinking positively can prohibit you from achieving your goals – no matter how nicely you’ve displayed them on your vision board. Continue reading