6 Reasons You Should Go Back to School

There is never a bad time to go back and further your education. There are many factors that should go into your decision, but age shouldn’t be one of them. Going back to school has numerous benefits to your career … r

Use the ‘15-Minute Checkout’ to Save Time — and Your Sanity — at Work and in Life

“It is not enough to be busy,” said Henry David Thoreau. “So are the ants. The question is: What are we busy about?” Odds are you can relate, especially at work. You are ever busy, yet at the end of the day, you wonder what you … r

3 Degrees That Will Feed Your Need to Grow

Human beings have this inherent need to find their purpose and to fulfill their drive for self-improvement. Although no one will ever be perfect, there are plenty of people who want to continue to grow. Obtaining a college degree is … r

5 Powerful Tips to Motivate Yourself During Difficult Times

One of the famous American motivational speakers, John C. Maxwell remarked – “You don’t overcome challenges by making them smaller but by making yourself bigger.” Whenever we talk about getting a positive result, then you need to keep yourself motivated. … r

mental health portrayed in the media

The Impact of the Media’s Glamorization of Drug Abuse on Mental Health

We often hear about celebrities with addictions from various news outlets. Addiction and mental health issues can affect anyone. In fact, about 19% of all U.S. adults have dealt or are currently dealing with a mental illness, according to a … r

Why Meditation Doesn’t Always Work and What To Do About It

How often have you carved out time to meditate, only to squander those twenty to thirty minutes obsessively thinking of what you need to accomplish, or drifting off to sleep from exhaustion only to emerge with your anxieties intact? I … r