a comprehensive collection of self improvement articles written by the PickTheBrain community

5 Steps to Becoming an In-Demand Expert

Have you ever wished you could utilize your know-how to become a speaker, a writer or an expert advisor? Continue reading

7 Important Lessons Learned Last Year, And How They Can Help You Too

I learned a few lessons, good and not so good. I thought I would share them with you so you can take my experiences and make your year ahead a great one. Continue reading

How to Run Meetings that Get Results: Lessons from the Pentagon

Don’t you love meetings?

Especially the ones go on forever and result in nothing productive? Continue reading

7 Things to Remember When You’re Trying to Lose Weight

Getting healthier and learning to love your body can be hard, especially when it’s been a constant battle (sometimes for years). But, it doesn’t have to be.

Here are 7 things to keep in mind when you’re on your weight loss journey. Continue reading

Three Uses Of NLP in Everyday Life

The NLP concept of ‘state’ is one I find useful in many situations. By ‘state’ we mean the emotional, intellectual imaginative and physical condition we are in at any given time. Continue reading

blackberry pancakes

New Years Resolution: Eat More Fiber And Lose Fat Faster

Looking to get more fiber in your fat loss diet plan? If you want to lose weight, and you probably do this new year, fiber is a critical element. Continue reading