a comprehensive collection of self improvement articles written by the PickTheBrain community

starvation while dieting

4 Reasons You’re Starving on Your Diet Plan

Feel like you would eat just about anything right now? If you’re on a strict weight loss diet plan, there’s no question that some hunger should be expected. Continue reading

How To Create ‘Internal Flow’ In Decision Making

Whether it’s the New Year or not, we all have to make big decisions in life and often we can find them tough to make because our heads get filled up with far too many things to consider Continue reading

Can You Choose To Worry?

In that moment, I had horrible flashbacks. The truth was, I used to worry constantly about future events and social conflict interactions in particular. Continue reading

writing

Pen or Computer: Which is Better for Writers?

For writers of the imagination, what we fear the most is a disruption, a blockage, a sudden dam that changes the course of the river of creativity. Continue reading

Natural Ways to Relieve Tiredness and Create a Better You

There’s nothing worse than the feeling of being tired but not being able to do anything about it. Continue reading

Should We Forgive Bill Cosby?

Bill Cosby has (it seems) done things that make him liable to criminal and civil penalties. The law should take its course. You don’t get off because you’re a celebrity. Continue reading