Are you the definition of shy in your social or professional circles? Are you often afraid of interacting with new people or starting conversations? Well, don’t worry because it’s possible to shake off your speech problems and become a better … r
Mindfulness is often described as the state of being conscious or aware of the present moment, your thoughts and your feelings. It’s a great tool that can offer you clarity, calmness and stress-relief, even in the most intensive of work … r
Our memory is the part of the brain where we encode, store and retrieve information. There are two types: our short term (or working memory) and long-term memory. Short-term memory is how we remember things temporarily, and it is thought … r
We’ve all heard that it’s lonely at the top, but does it have to be? I would posit that it does not. When you are a leader, there is a certain amount of gravitational pull toward loneliness. You’re often privy … r
We live in a culture where more is always great. More money, more power, more prestige, more everything. But is it more always the answer? I’m not going to tell you that having more it’s wrong. It’s fantastic to have … r
Ever felt that sudden rush? A vocation pops into your head: writer, politician, Ozzy Osbourne tribute act. And it’s like somebody’s flicked a switch. You’ve finally got it. You know what you’re meant to do with your life. How long … r
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