Next time You start to feel frustrated, discouraged, disappointed or angry, before you try to talk yourself down or out of what you’re feeling go through these 5 steps: Continue reading
Do you go through life accepting things as they are? You try to get through one day at a time never really knowing what’s beyond that, you just don’t want to know. Continue reading
It seems as though new rumors related to perceived mistakes you can make which cause you to put on weight are reported every week as though they are fact. Continue reading
Intuition everyone talks about it, but not everyone is aware of when they are having an intuitive flash. Continue reading
Believing that mindfulness or meditation practice needs to be formal and structured is a trap. Continue reading
Suffering, is raw emotional energy. If you can transmute that energy into a positive force; if you can harness your feelings and turn it into creative fuel; some very beautiful things can blossom from that. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
