7 Things I Learned About Grief and Loss
Grief is an individual experience. There is no right or wrong way to grieve. There is really only one key point and that is to make sure that you handle your grief in a healthy way. Continue reading
Author Archives: Erin Falconer
Recent Articles
9 Words of Wisdom for Living a Distraction-Free Life
These time-wasting, attention-diverting, dream-procrastinating, mostly meaningless activities are called distractions. The good news is there are a couple of fun and creative remedies for this insidious way of living. Continue reading
3 Simple Ways to Control Your Emotions in the Moment
What do you do right now, in the moment, to get yourself back on track?
Here are three easy things you can start doing right away. Continue reading
Four New Ways That Exercise Helps Your Brain
We’ve all heard the story about how doing exercise releases endorphins which have the effect of making us feel happy and energetic. Continue reading
Is Your Mind Your Own? Find Out with a Simple Self-Test
We all like to think of ourselves as independent adults with minds of our own, right? But most of us aren’t as independent as we think. Continue reading
How To Use Failure To Your Advantage
Failure is a part of life. It can either destroy you, or build you. It is your choice!
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