7 Reasons You Need to Plan a Mental Getaway
Every person on the planet needs time to “recharge their battery”. Work got you stressed? No alone time? Here are signs that you need a mental break. Continue reading
Every person on the planet needs time to “recharge their battery”. Work got you stressed? No alone time? Here are signs that you need a mental break. Continue reading
It’s time for spring cleaning, and that means de-cluttering our homes, but what if we go further and de-clutter the rest of our lives too? You undoubtedly have too much stuff. Continue reading
When is the last time you found yourself outraged by a situation, where you reacted quickly and aggressively without thinking about the outcome? We’re all human, and we all do it. Yogi or not. Continue reading
I hold onto the belief that each person lives out their life purpose if they stay true to the callings and demands of their heart, because it is what allows me to keep my spirits up when it seems like … Continue reading
For many people, the morning alarm clock is the sound of dread and apprehension. After hitting the snooze button a dozen times, we finally rise in a stupor only to stumble around to find clothes, put on deodorant and maybe get a quick bite to eat before grabbing coffee on the way out the door. Continue reading
Mind maps are diagrams used to help visually organize information. Generally, you would start with a central idea or theme, in the center of the map. Continue reading