Best Quotes Of The Month
In a new monthly segment, I’ll be bringing you my favorite quotes of the month – click through to check them out.
I hope you find them as inspiring and I have! Continue reading
Author Archives: Erin Falconer
Recent Articles
How to Ask Yourself Great Questions
In my life coaching training program, one of my first homework assignments was to make a list of 100 empowering questions we could ask clients in coaching sessions. These are open-ended questions that generally begin with the word how, why or what. Continue reading
How to Shake Up Your Life
Sometimes, the key to having an adventurous life is simply to tweak your daily lifestyle. Continue reading
Stop Giving Your Brain the “Sugar Blues”
Refined sugar has been called poison, toxic, and the “anti-nutrient”. It’s said to be more addictive than cocaine. Is it really that bad? How much does sugar really affect your brain? Continue reading
The Lazy Person’s Guide To Not Being Lazy
Simple because laziness is a habit. That’s right, it’s nothing else than a certain way of living that has been programmed into our brains. Continue reading
How to Trick Your Brain to Create a New Healthy Habit
When you begin any new self-improvement program, you’re enthusiasm is high and you’re motivated by the pleasure of what you want or the pain of what you don’t want. But motivation naturally diminishes with time. Continue reading
