3 Ways to Keep Your Body and Your Brain Fit for Life
Here are three gentle ways to get physically fit and stay mentally healthy for life while avoiding the possibilities of injury. Continue reading
Author Archives: Erin Falconer
Recent Articles
5 Reasons Why Blaming Never Works!
Blaming others for anything that goes wrong in our lives is what comes handy to us. In those situations where we don’t prefer to take the call of responsibility or change we put it as a label of blame on others. Continue reading
3 Ways to Un-Busy Yourself: What Saying No Taught Me
It’s something I struggle with from time to time, but I override it by not tying my identity to accomplishment. Being un-busy is the kind of advice I wish I had learned years ago. Continue reading
Stop Working Long Hours: 10 Simple Ways to Maximize Your Productivity
So is it possible to work less and still be productive? The short answer is yes. And it’s not about having an intricate ‘productivity system’ that lets you manage your to-do lists and get more done. Continue reading
The Science of Self-Control: Can You Increase Your Willpower?
The good news is that we can increase our willpower if we commit to training our brain to be able to exert more willpower regularly. Continue reading
Reducing Anxiety and Worry the Lady Killer Way
By choosing more appropriate mental images, you will be wooing more relaxing, happier, healthier and fulfilling feelings to enthusiastically enter your mind. This will increase mental well-being, emotional balance, and even things like productivity and decision making. Continue reading
