6 Things Bold People Do To Live A Courageous Life
If you want to live a more courageous life, the one thing you can begin doing immediately is to stop running mental horror movies of your future through your mind. Continue reading
Author Archives: Erin Falconer
Recent Articles
7 Things to Remember When You’re Trying to Lose Weight
Getting healthier and learning to love your body can be hard, especially when it’s been a constant battle (sometimes for years). But, it doesn’t have to be.
Here are 7 things to keep in mind when you’re on your weight loss journey. Continue reading
The Ultimate Guide To Meditation
Meditation. What is it? We’ve all heard of it. Maybe you’ve tried it a few times, or if you’re truly dedicated to it, you do it every day. Continue reading
3 Magic Words to Overcome Overwhelm
By looking at my own experience as well as those I’ve coached, I’ve found one common underlying feeling that sabotages people from moving forward – overwhelm. Continue reading
Three Uses Of NLP in Everyday Life
The NLP concept of ‘state’ is one I find useful in many situations. By ‘state’ we mean the emotional, intellectual imaginative and physical condition we are in at any given time. Continue reading
3 Steps to Improve More by Learning Less
There are so many books, articles, events, speakers, and armchair therapists, that it’s easy to become overwhelmed. With this in mind, it’s much better to improve more by learning less. Continue reading
