It’s no secret that everyone wants to feel better and improve their lives while reducing the stress they feel day-to-day. There’s a multibillion dollar “personal development” industry dedicated to helping people all over the world live more fulfilled and meaningful … Continue reading
‘When starting from scratch to reinvent yourself choose a powerful and loving mindset.’ – Glenn Bott, Survivor, Speaker, Warrior Imagine suddenly waking up with no idea of where you are or why you’re there? Everything looks strange. You have no … Continue reading
I was born in the middle of a war zone. One of my earliest memories is of a bomb falling near our house on an otherwise quiet day. So wholly unexpected it freaked the hell out of me. And this … Continue reading
Fifty years ago, most people were ignorant about healthy dietary choices. It was an impossible task, for the average Joe, to discern between proteins and fats, complex and simple carbohydrates. But fast forward a couple of decades and nutrition principles … Continue reading
Usually, self-sabotaging behavior takes hold of people’s lives, and they do not even realize it. They attribute it to stress, common sense considerations, and ‘objective’ assessment of the possible struggles. Self-sabotaging behavior is deeply interconnected with self-esteem and the way … Continue reading
The Importance of Mentorship: Benefits For Career Success Do you ever look at successful people within your profession and wonder how they got there? Do you wish to be like them? Well, most junior employees and college graduates do. Everyone … Continue reading
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