Monthly Archives: February 2017

7 Easy Ways to Triumph Over Any Negative Day

If you expect good things to happen and they don’t, you’re only setting yourself up for failure. Use these 7 strategies to living a good life instead. Continue reading

The 5 Best Podcasts on Kindness

Paying it forward. The norm of reciprocity. The power of empathy. These are all concepts within the practice of kindness. Continue reading

Earn More Respect For Yourself By Saying ‘NO’

‘No’ is such a simple word, yet saying it aloud is somehow harder than saying yes. In a society where saying yes is encouraged to get ahead in life, ‘no’ is a term that is generally associated with negativity and refusal. Continue reading

Feeling Stuck in Life

Feeling Stuck in Life? You Are Exactly Where You Need To Be

Feeling stuck in life? It’s okay. Sometimes, this is life’s way of telling us to slow down. Sometimes, it’s how we know we are where we need to be. Continue reading

Take Care Of Your Week to Take Care of Your Life

Do your best to take care of your week, and you’ll take care of your life.
This may be something you understand on the surface level, but do you live by this idea? Many of us actually tend to favour looking through one of the lenses below: Continue reading

5 Great Energy-Boosting Alternatives to Coffee

What if it’s late in the day and you still crave that much-needed energy boost, minus the caffeine crash? Here are 5 alternatives you should try the next time you need a lift: Continue reading