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How To Overcome Your Inferiority Complex

We all fall in the trap of comparison wherein we inevitably compare ourselves with others.  This comparison does more harm to us than good. This does not mean we stop looking up to others. But there is a difference between learning from others and simply comparing yourself with them and then feeling, ‘Oh! Wish I was like her!’

This comparison is the main cause of inferiority complex. We compare ourselves with our neighbors, colleagues, batch mates, celebrities, siblings and with strangers too!

It happened with me several times that often while traveling I spotted fashionable women around. I looked at their dresses, their style and matching accessories and then glanced at my attire which was usually a comfy, simple dress. In the name of accessories, I generally wore a wrist watch and my make up comprised of a light color lipstick. That’s all. So each time I came across a hip girl on street, I was ready to sulk and to term myself a ‘dodo’. But this was long ago.

Over time, with some self conscious efforts and with company of some wise, supportive friends, I have overcome my inferiority complex of not being able to dress up in style. Also I realized that beauty lies in simplicity. In the process, I have learnt several lessons and am ready to share them here.

Determine your specific inferiority

It is better to be specific than generally feeling low. Narrow it down to a specific type first. Do you feel inferior to rich people, educated people, good looking people, famous people? First find out your category of inferiority. I had the weird complex with people who had a trendy, contemporary dressing style!

Once you are done with finding your category, lean it further with names. List down the names of people. I felt inferior with particularly two friends of mine. So come up with the names. Once you have the names, you need to know why you feel inferior to them. Do they make you feel low? If yes, dump them right now and move on. If no, then ask yourself ‘who says I am not as good as that Xyz’? You have the answer and that is the solution.

Your Thinking Matters

Eleanor Roosevelt said, ‘no one can make you feel inferior without your permission’ and she said it so right. It is us who feel inferior and if we change our thinking, every thing about us changes.

There is a difference in being inferior and feeling inferior. Being inferior is simply a game of relativity. But not everyone feels inferior.

If we lay more emphasis on what others think about us, we attract more problems in life. This is our life and only our opinion should matter. Finding faults in ourselves based on whether others find us good enough or not is not going to help anybody. It becomes dangerous when we may actually be better than others but somehow feel worse than them.

Chuck that habit of taking others’ judgements about you seriously and then feeling low.

Love Thyself

The one thumb rule for a happy life is learning to love oneself. I am totally in love myself so much so that many of my friends call me a narcissist. No doubt, earlier I was not too confident of my dressing sense but slowly, I overcame that guilt as well. And now, I love myself just the way I am.

We would never even find the need of comparing ourselves with others if we are satisfied with our ‘self’. Loving oneself is the first step to achieve confidence and that sets the path for high self esteem.

Stop wanting to be some one else. Just be yourself and create your own identity. Someone probably sometime told you that you were not good enough and you have been carrying that luggage even today! Drop it right now. I threw it off and I am much lighter and better and happier.

Seek Positive Company

It is very important to be in company of people who are very positive in nature. If you are surrounded by people who spend half of their time in analyzing others and judging them, probably you would get influenced too.

Be with people who like others the way they are. Seek positive company. In a good company and with people who gladly accept you as you are, you would grow up to be more confident of yourselves.

Finally, again, your confidence should not depend on others. It should exude from within.

In the end, I would like to quote the following lines:

Do what thy manhood bids thee do, from none but self expect applause;

He noblest lives and noblest dies who makes and keeps his self-made laws.

About the Author:

Surabhi Surendra lives in Andamans and blogs at Womanatics – a blog about women, relationships and inspiration. If you enjoyed this article, you may like to follow her on Twitter or become a fan!

 

 

 

  • http://dailybitsofwisdom.com Kyle Beck

    When life doesn’t seem to be going your way it can be difficult to identify if you’re acting inferior or simply feeling it.  When we don’t know which is the case we find ourselves destroying many of the good qualities we didn’t see we had.  That’s why it’s so important to surround yourself with positive people because good friends will always be able to help you identify the difference.  Great post Surabhi! 

    • surabhi

      Yes, friends are indeed a great support system. I truly believe in the power of  friendship. 

  • http://beingjune.wordpress.com/ Julia

    Thanks for this.  I’m learning just how important it is to get self-acceptance from, well, yourself.  I’ve never been one to sit and nitpick/snark about others as they walked by, but I used to be one who would sit and listen to my companions do it because I wanted to fit in.  I’ve learned to walk away from such useless negativity, and I’m the better for it.  Still have a long way to go, but they say it’s the journey, not the destination, right?  These are some great tips and reminders, and I LOVE your closing quote.   

    • surabhi

      Julia, 

      I just checked out your blog and it is soooo sweet. And yeah.. self worth comes from within. I was never interested in knowing what others wear but the people I was with were always curious and firsts to comment. So, I had to let them go and I am so peaceful since then. 

      • Miracle.

        Sura, God bless you for this post. Infact i’m a victim of this inferiority complex, that was what brought me to this write up in the first place. I discovered i was becoming worse overnight and had to look for help immediately. This will go along way to help me cos I’ve decided to detach myself from friends who are making me always feel low about myself. Once gain, thanks.

  • Ana

    Thank you about this worthy-of-reading-before-going-to-sleep article :)

    • surabhi

      Thanks Ana

    • surabhi

      Thanks Ana

  • http://thebooksthatchangedmylife.com Marc Van Der Linden

    Seeking positive company is indeed the best thing you can do.  They can tell you the truth about how you dress. I know, I had to learn to attract the women I love. With inferior cloths I could not attract the women I desired. 

    I learnt by having friends who understood this and help me develop this part of my life.  

    • surabhi

      True friends are gems. They guide you right and accept you the way you are.

    • surabhi

      True friends are gems. They guide you right and accept you the way you are.

  • http://www.gbvehiclehire.com/ Birmingham Car Hire

    This is really superb blog. It influenced me deeply. Positive thinking is must to have self confidence. All are good & best in one or the other ways. Stop comparing ourself with anyone. Thanks for posting this lovely article.

    • surabhi

      Thanks.. and I agree comparison does us more harm than good. 

  • http://www.clintcora.com Clint Cora

    Many years of martial arts competition taught me that the biggest competition is never the others, never the top competitors who could easily make one feel like an inferior athlete.  But instead, the biggest competition is always ourselves.  If we strive to do better than ever each day, then we are better versions of ourselves all the time and there’s no need to compare ourselves with anybody else.  

  • http://www.clintcora.com Clint Cora

    Many years of martial arts competition taught me that the biggest competition is never the others, never the top competitors who could easily make one feel like an inferior athlete.  But instead, the biggest competition is always ourselves.  If we strive to do better than ever each day, then we are better versions of ourselves all the time and there’s no need to compare ourselves with anybody else.  

  • http://pristineperception.com Suzanne

    It is true all one needs to do is go within to find exactly what it is they are inferior about. Narrowing it down one question at a time will provide great clarity and room to move on.

    • surabhi

      Yeah! It does help Suzanne. I tried it myself. :)

  • Saurabh Universaldonar92

    really nice artical…
    but i want to ask you something, i m in collage and the company you told in above artical is not with me, actually that company is not exist there, so what to do in that case… and i m not hang out lonely in campus, hope you understand…

    • surabhi

      Saurabh..

      If you have a good company.. its good. Tum keh rahe ho ki tum akele nahi ghoomte eska matlab ki tumhare dost hain and wo achche hain.. so this is good for you. 

      and if you are saying, you do not have encouraging friends, then find people who like you the way you are. Make friends who accept you as you are. 

  • http://www.yourselfhelp.blogspot.com Warren

    You hit it right on the head. I remember my grandmother taught me it doesn’t matter what other people think about you, it only matters what you think of yourself. But allot of us have a problem in facing our true selves, because there is so much pain involved. I remember someone asking me how can we really feel comfortable with ourselves. I said when you can look at another person with no judgement you’re grabbing hold of yourself. Because what you’re perceiving outside of yourself is really whats going on inside of you.

    • surabhi

      I just loved what you replied to that person in response to his question. I too believe being non-judgemental is the key. We think we are being judged and that is why we compare ourselves. So, if we dont judge others, we wont feel if we are being judged too. 

  • Pingback: How You Think | DreAllDay.com

  • http://www.buildingselfesteem4me.com Carrisa

    Always important to increase your self esteem in order to over come the difficulties where you perceive yourself to be inferior. It comes hand in hand with “love thyself”.

    If you are looking for even more help on building up your self esteem this website has other articles that can help you. 
    http://www.buildingselfesteem4me.com

  • http://www.facebook.com/yadnyesh.luktuke Yadnyesh Yoginish Luktuke

    Thanks a lot…made me think about it!

  • http://www.facebook.com/case.armitage Case Armitage

    Are you people dumb? YES IT MATTERS what people think of you.

    If you’re short, fat, bald and unattractive, guess what? No one is going to want to sleep with you. Last time I checked, sex is like the most basic need humans have. If you can’t get a basic need met, then forget it. If you’re physically unattractive (asymmetrical, or don’t posses sex-typical characteristics,) then that basic need won’t be met. Even if you DO get some, you think it will be often, or that the other person will “give it their all”? No! It doesn’t work that way.

    SUCCESS and RESULTS breed confidence. Not this “self-esteem” and “self-love” BS.