The Best Advice My Dad Ever Gave Me

I’ve always looked up to my dad. He’s a passionate entrepreneur, a great dad and one of those people, who, more often than not, knows the right thing to say.  Over the years he has ‘gifted’ me with words of … r

conquer the fear of new beginnings

5 Strategies to Get Over the Fears Holding You Back

How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … r

The One Secret to Becoming Smarter (Hint: It’s not what you think)

We all want to know the one secret to becoming smarter, don’t we? If you search for “ways to become smarter” on the internet, you will get a lot of crazy suggestions. Maybe some more than others. After all, do … r

5 Ways To Show Courage Every Day

Courage: noun 1.the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. without fear; bravery. 2.Obsolete. the heart as the source of emotion. Displaying courage is often one of life’s most difficult challenges. As a child, you first come into contact with it when you’ve done something wrong and have to own up to it. As a … r

money management books

16 Money Management Books To Achieve Financial Freedom

Money. It’s a touchy subject for some people, and it’s just a game for others. I’ve been on both ends of that spectrum: totally broke and busted on one end — and total financial freedom on the other. The former … r

The Nordic Guide to Living 10 Years Longer

Living with ‘Lagom’: Swedish Moderation for a Longer, Healthier Life

Wellness advice from The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life.  One of our favorite expressions in Sweden is “Lagom is best.” “Lagom is a word that is hard to translate, but an … r