The Nordic Guide to Living 10 Years Longer

Living with ‘Lagom’: Swedish Moderation for a Longer, Healthier Life

Wellness advice from The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life.  One of our favorite expressions in Sweden is “Lagom is best.” “Lagom is a word that is hard to translate, but an … r

The ABCs of Millionaire Motivation

A – Alignment of Actions to Achieve Record-Breaking Miracles – Your daily action is what you do every single day. Do your daily actions move you closer to the achievement of your goals and dreams or pull you further away from them? r

The Importance of WELLth not Wealth: A Review

In his new book, WELLth: How I Learned To Build A Life, Not A Résumé, Jason Wachob, the visionary founder of mindbodygreen.com – one of my favorite sites on the web – has outlined a new mantra for living well. r

The Top 3 Reasons For Starting Your Day With A 5 Minute Morning Journal

For centuries creatives, politicians, romantics, and philosophers alike have turned to the pen and paper to dive into the inner workings of the mind and explore, clear, and enhance their internal environments. r

11 Life-Changing Books To Help You Build Better Habits

Habits, by definition, are choices that we all make deliberately at some point—and then stop thinking about but continue doing, often every day. r

5 Books Guaranteed to Unlock Your Creative Genius

Why does it seem like some people can effortlessly “follow their passions”, while others can’t? What’s the secret of successful entrepreneurs and creatives who live out their dreams of dedicating their careers to inspiring, meaningful work? r