This kind of mental projection is time consuming, unproductive, and exhausting. But you can train yourself and your mind to be present, productive, and supportive with these four easy and effective Applied Meditation techniques. Continue reading
For us humans, it’s a lot easier to get caught up in our thoughts, especially when we perceive that something’s dangerous. That’s when we put the brakes on, and stop moving forward.
And that’s exactly the wrong thing to do. Continue reading
If you have ever worked really hard toward reaching a goal only to get average results, you know how horrible it feels. And to rub salt in the wound, there are usually a few elite achievers who seemingly work no harder than you who absolutely crush that same goal. It’s frustrating, confusing, and a blow to your ego. I get it. Continue reading
On the surface I was the perfect candidate. I had mugged up the answers to every possible question they could ask, but somehow they managed to see my under-confidence through my well-rehearsed answers (unfair I know).
The result was – yes, you’ve guessed it right – a well-earned rejection. Continue reading
We all have voices in our head that create an internal dialogue that drive us a little crazy. These voices are collectively called our “ego”. Sometimes our ego helps us by warning us of danger. More often than not though, our ego stifles our growth and progress through its incessant negative and disparaging comments. It often puts us down, tells us we’re not good enough, says we’re incapable of doing something or being someone, and reinforces our fears and self-doubt. The end result? Total paralysis or feeling “stuck” so we can never really move forward with our lives or go after our dreams. This article will show you how to put your ego in its place so you can finally step into the incredible person you were born to be! Continue reading
Are you someone who’s striving to achieve success in work, love, or life?
Do you crave for more than your current lot?
Maybe you want a better career….Or maybe you want to start up your own business but you’re not quite sure how…Perhaps you’re looking for that perfect love match but just can’t seem to “find” him or her?
Don’t worry, you’re not alone. Because most people ARE striving for more (it’s just part of our human nature)! Continue reading
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