Often when we go looking for advice we are really just looking for people to pat us on the back and say, “yes, what you are doing is correct, keep doing it.” Or we have an option that we want to be right (even though deep down we know it isn’t) so we go looking for advice that will tell us it is. Continue reading
The problem is, you’ve got a day job. It takes up most of your time and energy each day.
So how can you find the energy to get anything else done? Continue reading
Well, what if I told you that the benefits of meditation include a reduction in stress, sharpened concentration, improved circulation – and as you get further into your practice you’ll experience a quieter mind, a more open and receptive heart, a sense of inner freedom – and perhaps even a streak of creativity that’ll help you make films like David Lynch. Continue reading
In a divorce, a woman’s life is turned upside down — nearly everything about her existence changes, but for the man, the most he has to change is his phone number and address. Most women who left the workforce to raise a family are at a significant disadvantage and find it difficult as they try to re-enter the workforce they left years earlier. I don’t have marriage advice, but if you do a few simple things in the other 8 hours, you can survive a divorce and get back on your feet as quickly as possible. Continue reading
If you’ve been reading personal development blogs for any length of time, you’ll have come across plenty of posts about goals. We’re all expected to have them. We’re told that having goals means we’ll be happy high-achievers, storming through life as we check off yet another item on our to-do list. Continue reading
I love inspirational quotes. They are powerful nuggets of wisdom condensed into 1-2 lines. Whenever I read them, I get so inspired to take action. I remember when I was a high school student, I would decorate the cover of my foolscap pads with quotes because they were so meaningful. Today, I have quotes plastered on the noticeboard in front of my work desk, which I change regularly to whichever quote resonates most with me at the point in time. Whenever I raise my head, I’ll see them in front of me, sort of like a little nod of affirmation. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
