a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Is Commitment Out Of Fashion?

Today, it seems more likely that a commitment is considered very flexible. When it suits the person or business that made the promise is when it will be fulfilled. I don’t know why commitments are not that that important anymore. But, I would like to take a stab at discussing why it is a disturbing trend. Continue reading

6 Affirmation Secrets to Make You Feel Better

He kept using the affirmation (“I feel great”) on and off for the rest of the morning in 5 minute mini-segments… and later that afternoon he started feeling better. In his own words, “I had a few insights and started to really enjoy myself. I started to feel really good.” Continue reading

Mentally Hijacked: How to Recognize Constructive and Destructive Emotions

Emotions can become destructive and cause serious distress when they become overwhelming and take over how we act, what we say, and what we do. This emotional high-jacking is where many problems emerge. Continue reading

The Benefits of Retreating

Retreat or withdrawal brings the idea of weakness and defeat to mind. On the surface, it looks as if you are running away because you cannot handle a situation. But at times, you may have to make a planned retreat when faced with overwhelming odds to stage a comeback. A well-planned retreat is a prudent move with benefits that can help you on a personal and a professional level. Continue reading

10 Amazing Success Lessons from Michael Jordan

His biography on the NBA website states, “By acclamation, Michael Jordan is the greatest basketball player of all time.”

It takes a very special person to become the greatest basketball player of all time, so today I want to talk about 10 success lessons from Michael Jordan. Continue reading

How to Find More Time For Yourself

You have the right to private time to play, relax, goof off, or do whatever the heck you want. I don’t need to explain that to you, and no-one needs to give you permission.

The problem that you face isn’t knowing why time to yourself is important. It’s finding ways to get that time on a regular basis. Continue reading