a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Shooting Lessons: 4 Ways to Make Things Happen

So physically, there was no reason why I was better back then than I am today.

So I stepped off the court for a little and got to thinking: If what made me better as a kid wasn’t physical, then it had to be mental. So, the question became: What did I do differently as a kid that I wasn’t doing now? Continue reading

Wheeze, Clunk! Is Your Inner Dashboard Blinking?

I need more sleep. But I still need to drink and nap. So how do I hear my signals that my inner car is not functioning optimally? They may not be as clear as a blinking light but you can learn to recognize your specific icons. Continue reading

The Benefits Of Meditation

It is only now that we can more appreciate the positive benefits of meditation, since modern technology is allowing us to delve deep into the recesses of the mind. Continue reading

Taking Things Personally – 4 Ways To Stop!

My sister-in-law, on the other hand, did. I know this, not because she confronted me, but because she’d grumbled about me to another relative who took it upon himself to admonish me. Continue reading

Long Term Productivity vs. Short Term Productivity

We all strive to be more productive, to manage our time better and to get more done in less time. However, this striving to increase productivity often leads to a very stressful life, exhaustion and both mental and physical breakdowns. Continue reading

How to Create and Live Out New Convictions

All well and good: – if you are satisfied in determining your future based purely on what interests you in your head right now. But this approach doesn’t always work because sometimes you don’t value all the things or skills you need to in order to pursue the career you want. Continue reading