Yes, if you find yourself criticizing, blaming and looking for how others are doing you wrong, you can rest assured—it’s about you. It may be reflecting something you feel is true about yourself but can’t yet face, it could be a habit or some other issue. Whatever the case, consider it a flashing neon sign that’s signaling you to shift your focus to the person who really needs your wise and helpful attention—you. Continue reading
It turns out that despite the occurrence of these horrible events, there are important lessons we can all learn from for ourselves. All we have to do is look at how some of the affected people in these events reacted and coped. Continue reading
Yoga is becoming an increasingly popular exercise as it’s gentle, and work wonders for office workers who are prone to stress, poor circulation, RSIs and low fitness levels. Another benefit of yoga is that it can easily fit into the busiest of schedules. Just 20 minutes of yoga a day can uplift your mood and reinvigorate your body. Continue reading
If you do, you’ll know how you feel after a conversation with them: tired, drained, feeling a bit fed up about your own life.
Do you know anyone who’s always cheerful and positive?
If you talk to them, you’ll feel quite differently afterwards: enthused, re-energized, happy. Continue reading
Many thousands have praised the importance of possessing a positive attitude, but can one truly be positive about anything without first being positive about oneself? Any truly positive outlook on life always begins first with a truly positive outlook on yourself. Any truly positive outlook always begins with thinking positively rational. Continue reading
That is what happens when you poison your growth through letting others diminish, marginalize and demoralize you from reaching your potential. Let me tell you, living in fear of other peoples’ opinions sucks. I know. I’ve done it. Continue reading
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