a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

3 Simple Steps To Great Self Esteem

The connection between our self-esteem and what we get out of our lives is very crucial. It’s the foundation of our confidence and interactions with ourselves and the outside world.

Having esteem for ourselves plays a part in our moods, beliefs and attitudes, and the quality of relationships we have in our lives. Continue reading

Top 5 Tips to Relieve Stress with Your Camera

No, I’m not talking about banging your head with your camera! (although that would distract you momentarily!) These tips will help slow you down and remind you to be present. When you are fully aware of this moment, it is much harder to get overwhelmed, stressed and future trip. Continue reading

6 Tips For Writing Better Emails

It’s easy to assume that we know how to use email effectively: it’s been around for long enough. But if you find yourself struggling to communicate effectively by email, these six tips should help: Continue reading

Who Do You Think You Aren’t? How To Get Past Limiting Beliefs

Did you know stress is fear? That’s it. Fear. And what is fear? Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

Who decides for you what is a threat, or that something is dangerous? And note the word ‘belief’. A belief is a thought. A belief is something one accepts as true or real; a firmly held opinion or conviction. Continue reading

How and Why to Pick a Spiritual Practice

In this age of technology and materialism, when many wonder what tomorrow will bring, the resurgence of spirituality is a normal phenomenon. For centuries, people have turned to religions or other belief systems for support and understanding. Yet it never resulted in a better world on a global level. Continue reading

7 Obsessions Guaranteed to Improve your Life

An obsession is consuming. It often pushes other activities into the background. It compels and fills your thoughts and impassions your soul with desire. It becomes the beat of your heart and the pulse of your being. It drives you ever forward toward its object. Continue reading